Tapping World Summit is back!
If you have completed your “7 Delicious Days” Challenge, you have been tapping, using EFT for 7 days and have gotten interesting results.
Besides, EFT is well known as one of the major tools for clearing emotional blocks, anxiety, anger, past traumas or phobias, for the release of physical pain or extra pounds,
tapping is a gateway to making that happen for you.
Several years ago, I was one of the featured EFT Practitioners in the movie “Try it on everything” (The tapping solution) and now, the same folks are organizing Tapping world summit online event.
Click HERE to get your free seat
There’s no charge for this event and when you register you actually get five audios to listen to right away so that you can see the results for yourself immediately.
Last year over 80K people attended… and that is how we make this world a better place, tap by tap.
Share“I never get flowers for Valentines…”
Valentines can be fun, but not for "Sally", she gets no flowers, no candy…
He has hurt, heartbreak, pain and no hope.
Will she be able to turn it around?
Will she Liv Delicious?
Enjoy this video of the speech I gave on Wednesday. Its funny, yet serious.
How to Love when life is bitter? from Helena Summer Medena on Vimeo.
Share“How to use Power Words to create love?”
What are the Power Words and ways to use them to experience deeper love?
You will surprise yourself when you discover the true meaning of your words.
Free tapping class in Honolulu, seating limited.
1441 Kapiolani, Ala Moana building ste 2003
Tuesday, Feb 9th at 6:05 pm
ShareThe Myth of EFT
When you first heard of Tapping or EFT, have you thought that it looks a little weird? If you are like me, you probably did your first round with lots of skepticism. Your curiosity was what kept you tapping, isn’t it?
And then, as if by magic, you get a result, amazing result. Headache is gone, the pain you had for years, maybe traumatic memory or chronic fear…. gone… no more… Freedom!
You start believing in it so much that you try it on every possible thing and it feels so right, it feels perfect. You share it with your friends and family, you even start a little “EFT biz” and call yourself an Expert after doing first 15 sessions or reading a book, or watching the video. It’s just simply fascinating!
… I would like to end the story here and say that all EFT-ers lived happily ever after…
Gary Craig’s daughter Tina, busted my myth of EFT with the simple statement:
“EFT is very powerful, but it’s not magic!”
Tapping is just a tool, a vehicle, a method that indeed creates remarkable changes.
The myth of happiness is that I only have to have this ______ (thing, person, house, money) and everything will be all right.
The myth of EFT is that I only have to TAP on this ________ (issue, emotion, memory, behavior) and everything will be all right.
Although I am someone who taps every day, I am more than a tapper. There is more to life. And there is more to you.
When we buy into the myth that everything will be ok “if” or “when” I tap on everything, we forget that life is colorful and in order to really thrive and live a Delicious life, we are allowed to experience life and make mistakes or we can easily get sucked into the closed box. We can stop learning and develop the limiting belief “I am the expert”. (It might sound as a cute affirmation, yet, if not used properly, it has a trap in it.)
The trap of “The expert” is very subtle and feels so good to the ego. (Look at what happened to James Arthur Ray). There are gurus that are “saving” your relationships, while they have been single ever since their last divorce years ago, there are marketers that are selling expensive products on how to heal certain problem, while they are still having that same problem, there are broke ones that will help you make more money…
And while I believe that indeed, tapping can help you with all of those circumstances; it is obvious that “tapping only” will not.
Good, quality life requires your full participation. If you have craving, tapping can help – but if you are hungry – eat. If you are tired, tapping can help – but napping can too. If you are lonely, tapping can cheer you up – so can dancing with your friends.
Look at the situation and see all the ways that are to be covered:
- emotional
- physical
- practical
The choice to tap, is an excellent choice, that will make no lasting difference whatsoever if you don’t embrace your life as well. If you only tap on your “money issues” and never make the first step to ask for the raise, or contribute to the world with your talents, mere EFT will just be “weird tapping”.
Even Gary Craig himself said many times that the way of tapping is just one level and that as the time goes by, the planet will became more subtle and we will get results without tapping at all. I was in the audience as he was sharing that in his workshop. Someone asked him about his personal life, assuming that he is tapping all day long. He laughed and shared that he also has a life and is allowing himself to watch “mindless TV” too. (Yup, there were some sighs in the room that expressed shock and disbelief)
Gary Craig is retiring and will be closing his website and EFT shop. Most of his DVDs are already sold out for good. If you don’t know Gary and want to see him in action, click here to check out what is left in EFT store.
I am inviting you to USE your own common sense and take part in the magic of life.
Hundreds of years before EFT was invented, people were overcoming amazing obstacles, growing and contributing to the world. Now, with the power of Tapping (which I am so grateful for) we can do so much more. If we expand our mind, our thinking and join in with the whole heart.
Yes, I am pro tapping.
And yes, I am also pro thinking… pro living.
Fanatic “tapping-only” without life is not Delicious to me.
Life is for living, Liv Delicious!
ShareThe Laughter Virus
Laughter is spontaneous and contagious. You can catch it every time. It is the best way to challenge the hypothesis that we are in the full control of our behavior. Can’t stop it once you are infected. And unlike H1N1, it will make you happy.
1. Vigorous laughter increases the heart rate deepens the breathing rate, and uses muscles in the face, stomach, and diaphragm. (Hey, that’s what I do at the gym)
2. Improves our mood, reduces stress and pain. (oops! That’s what tapping does too)
3. The levels of two stress hormones, cortisol and epinephrine which suppress the body’s immune system, will actually drop after a dose of laughter. (2 doses please)
4. Laughter releases anger, fear, guilt, anxiety and tension. (To tap or to laff, that is the question)
5. Higher levels of an antibody (salivary immunoglobulin A) that fights infectious organisms entering the respiratory tract were found in the saliva of people who watched humorous videos or experienced good moods. (Kissing while watching comedies allowed!)
6. The 1998 movie Patch Adams told the real-life story of a nonconformist doctor convinced that fun, play, and clowns are important in improving patients’ quality of life in a grim hospital atmosphere. (my favorite movie all times, have you watched it?)
Keep laughing!
ShareHow do Oprah, Piranha and Elephant affect your procrastination?
Free class tonight and every Tuesday. Come, tap and Liv Delicious!
Dr. Hew Len cleaning my mind
Self I-dentity through Ho’oponopono® (SITH®) is an updated Hawaiian problem solving process to release memories that are experienced as problems. SITH was developed by Morrnah Nalamaku Simeona, a Hawaiian Kahuna Lapa’au. She was recognized by the State of Hawaii as a Living Treasure in 1983.
One of her passionate students Dr. Hew Len (known by Joe Vitales book “Zero Limits”) came directly from CA to Hawaii, in order to; in his words, make amendments with people.
As I teach different “Tools for a Delicious life” in Habilitat (one of the most successful long-term substance abuse treatment centers in the country), I had a long talk with their director, Jeff Nash – discussing what would be interesting for residents to learn about. We quickly agreed that Hawaiian healing arts of Huna & Ho’oponopono would be a perfect match.
We invited Dr. Hew Len to kindly share his knowledge with us. His friendly staff responded and the date was scheduled.
Later on, did we found out that Dr. Hew Len came all the way from LA just for the purpose of seeing Habilitat. Although he is from Hawaii and his Sister BJ lives here, his travel was made with only Habilitat in mind. That was very kind of him.
Before his presentation, we were fortunate enough to enjoy his presence in private. I took the chance. Ho’oponopono process is simply letting go of the memories and making peace with them by using 4 basic statements I love you, Thank you, I am sorry, Please forgive me.
“The conflict I have is about the words “I am sorry & please forgive me”. It appears as though we are getting on a guilt trip, that we are burdening ourselves with it, I don’t like to use those words, do I have to?” He smiled and said “No. Just use what feels right to you. We are saying sorry to the memories. We have to get clear in order to get guidance. Don’t analyze. Don’t think. If your guidance tells you to only use “I love you” and “Thank you” that is divinity in you talking.”
He also explained the 3 important steps:
- Know who you are
- Know the problem is in you, you are responsible for what you are experiencing
- Erase memories, it will lead you to purity of the heart, and then inspiration comes up
“Know that you are God-made and perfect – problem is only memories replying. And only God can take the memory and erase it. Divinity will not work on you, you are perfect already. Divinity will work on memories. Divinity erases it if we are willing to work on it.”
When someone asked him how long has he been doing it and for how long we have to do it, Dr. Len simply said that it is not about how, it is about your commitment.
“Commitment to cleaning, intellect is clueless, don’t think, just do it. Clean it all; positive, negative. I love you. The only question is story – they keep us stuck. Judge not. Clean. Clean. Clean. Clean all day. All the time. Clean.”
Thank you Dr. Hew Len.
After talking with him, I felt that being “Memory Janitor” is the most honorable position in life. I love you.
ShareTo sorry or not to sorry?
I made this video to express my outlook on “sorry” and the mature alternative to apologizing process.
That is just my opinion and we know… opinions are just like … kidneys… everyone has at least one. What do you think of that sorry idea?
Delicious group class – “9 emotions on your goal ladder” – Recognizing where we are in relation to our goal and cleaning it all up
Did you know that we can relate to our goal with apathy, grief, fear, lust… all the way to courageousness and peace? Bring your notebook and we will clean the path.
Personal development with watermelon ???
Oh yes!
Personal development with Watermelon, of course!
My friend Wally Amos, the face behind America’s best tasting chocolate chip cookies – http://www.chipandcookie.com is a superstar, and has a life of the superstar as well. The “superest” thing about him is his happy positive and supportive attitude. He loves life, he loves people and he loves Watermelons.
Recently, we had a lunch together and Wally told me about his new book, based on his famous “Watermelon credo”. That will be his 9th book. When I asked him how does he do it, he just happily smiled and said “Watermelons help me”
What does that mean?
Well, check out the credo and you will know. The simple wisdom can take you a long way in life. In his own words, Wally said “Watermelons are fun and inspirational and a reminder for us to always live from our highest self.”
http://www.wallyamos.com/about/credo.html
W – Whatever you believe creates your reality. Believe that life is a
positive experience and it will be .
A – Attitude is the magic word. Your greatest asset is your attitude. Be positive regardless.
T – Together everyone achieves more. There are no limits to what we can accomplish together. I am more than I am but less than we are.
E - Enthusiasm is the wellspring of life. There is no limit to what can be accomplished with enough enthusiasm.
R – Respect yourself, as well as others. When you begin to respect yourself, your whole world changes.
M – Make commitments, not excuses. There is overwhelming power in the words “Yes I will!”
E – Everyday can be a fun day. Fun is the lubricant that keeps life moving forward. Laugh a lot .
L – Love is the answer. Whatever the question, Love is the answer. It is the greatest force in the Universe.
O – One day at a time. How do you eat an elephant? One bite at a time. All of life happens in increments of one.
N- Never give up or become a victim. You are guaranteed to lose if you give up. Winston Churchill was right, “Never, never, never give up.” It works if you work it.
