Tapping Insiders Club
As you know, I was one of the Practitioners contributing in the filming of the
documentary success film Try It On Everything. Creators of the movie had a
New fresh idea -Tapping Insiders Club.
Tapping Insiders Club closing soon! Check it out. It will
help you deepen your progress: click here to join
Free Seminar in Honolulu – “Trapped in Anger? – Free yourself from those chains and Liv Delicious”
You all know that I support EFT tapping as one of the most effective tools to use in order to Liv a Delicious life. Yes … and on this seminar I will show you tapping style that works super quickly, faster and it is very pleasant to do in the group! Admission is free and we only have 12 seats!
Test Your Brain
Here is one of the famous video brain tests that opens curiosity about the most fascinating subject – self. Check out how your brain works, you might be totally surprised.
ShareEFT Transformational Tip – Fear of Criticism
I received beautiful email from “Dorothy” Here is the juicy part:
“Hi Helena,
One of my HUGE problems is that I am very much afraid of criticism because after every social gathering, my parents would sit me down and tell me that I should be more quiet, more obedient, less wild, what will the guests think of me if I behave in such a way and I felt sooo bad because I am anything but those things, I am loud and I always speak my mind!!!
So now that I am tapping on various aspects on this story, from guilt to fear that I would make my dad mad… I have a bit of an identity crisis, you know, because all my life I’ve been a people pleaser and I do really REALLY want to take care of ME now, but now I’m just a little confused, since this new identity is very new to me… any tips on that?”
Dear “Dorothy”,
What an amazing question. There are so many people having similar experience (I did too).
First of all – what you are talking about is not your new identity. Rather, it is your REAL identity. EFT doesn’t bring us to anything that is not natural and pleasing to the soul.
Yes, it does feel like a new identity because you have been in the old habit of doing exactly the opposite. And yes, it is confusing. Just like it is confusing to move to a new home that you always wanted, yet it takes you some time for “orientation” You forget where the things are, when you wake up first night, you might feel as if you are in the “old” house, etc. Its natural feeling that happens with expansion and change.
Now, what to do?
1. Tap
2. Don’t tap!
Yes. Tap on the discomfort on being in the new/old place, on the fears of the unknown, on the confusion with what’s next and on the identity crises
- Even though I don’t know who I am without my blocks, I deeply and completely accept me, just as I am
- Even though I thought I wanted to shift, but now I am not sure of it, I love myself anyway
- Even though I am having identity problems, maybe I am turning into someone else, that’s ok, Dorothy and all her Wizard of Oz friends had the same problem, they forgot who they are. Maybe I just forgot who I was.
- Even though I was trying to be this stiff, cold, quiet, polite “good” girl, I love knowing that I am passionate, vivacious and veeeeery Delicious! And I love who I really am
Play with the words in different ways and feel how its working for you
2. Don’t tap
Yes. That’s right. Don’t over tap. Don’t miss the nectar, the juice of the experience. You are turning into a butterfly and the process of getting out of cocoon is a miracle. So, sit down, breathe… count down from 200 and with every exhale feel (FEEL) the breath in your body. Feel your shoulders relaxing, feel your jaw heavy… Feel.
It is crucially important to rewrite your story. To change the meaning of the pictures and see your parents telling you that they are proud of your behavior and they love how joyful you are. See them supporting your attitude and loving every loud word that you say. See them holding your hands as you walk on the street and skipping with you.
Then just know that you are in the perfect place at the perfect timing. Its ok to relax now, to enjoy “Dorothy” and all the magic that is happening.
You can also with every exhale give a name to the process by saying “I name you success”, “I name you peace”, “I name you love”…
Be creative and trusting that ONLY good will come from this!
I know you my dear, you ARE passionate, and you ARE Delicious! Own it peacefully.
Keep me posted and Stay Wild and Delicious!
Helena S. Medena
EFT Hawaii
www.LivDelicious.com
Why can’t the rest of the world just get along!
In a zoo in California , a mother tiger gave birth to a rare set of triplet tiger cubs. Unfortunately, due to complications in the pregnancy, the cubs were born prematurely and due to their tiny size, they died shortly after birth.
The mother tiger after recovering from the delivery, suddenly started to decline in health, although physically she was fine. The veterinarians felt that the loss of her litter had caused the tigress to fall into a depression. The doctors decided that if the tigress could surrogate another mother’s cub’s, perhaps she would improve.
After checking with many other zoos across the country, the depressing news was that there were no tiger cubs of the right age to introduce to the mourning mother. The veterinarians decided to try something that had never been tried in a zoo environment. Sometimes a mother of one species, will take on the care of a different species. The only ‘orphans’ that could be found quickly, were a litter of weanling pigs. The zoo keepers and vets wrapped the piglets in tiger skin and placed the babies around the mother tiger. Would they become cubs or pork chops??
Take a look…
Now, please tell me one more time……..?
Why can’t the rest of the world just get along?
EFT Hawaii
www.LivDelicious.com
Procrastination? Procrastinate NOW!
or click to this link and see what the Tapping insiders club has to offer as an alternative!
Discover the most common causes for procrastination and how to figure out if any of these are effecting you.
-The two emotions that are typically behind procrastination
-Tapping statements that you can use immediately to get results
You can listen to that here:
http://www.tryitoneverything.com/cmd.php?Clk=3193741
EFT Hawaii
ShareFrom Rapunzel’s cell to the Palace of Possibilities
Recently, “Cindy” came to my office, here in Hawaii, and wanted to do EFT about the experience she had as a teenage girl that was still weighing on her.
Her parents were overprotective and ignoring. They wanted to make sure she is not bothering them and that she is always at home, in her room. All the time. All of the time. Even as a teenager. “Cindy” was allowed to go to school and come back right after. No hanging out with the girls, no sleep-overs, no going out to the movies. She was in her room all of the time. Her room was a prison cell; a place where she felt captured and trapped. Similar to Rapunzel from the tale.
“Cindy” was a beautiful, passionate, teenager and even while “captured” in her room, she found the way to get the world to her. Her boyfriend would climb up the window and sneak in. They spent hours and hours together. Doing everything that teenagers do, and everything teenagers are not allowed to do.
“Cindy” wanted to feel better about her parents and forgive them. She felt unable to because of the strong feelings of hurt, betrayal and feeling as a slave.
I had an intense hunch to tap on the perspective and check in with the feelings later.
We tapped on the karate chop spot this way:
- Even though I still feel trapped in my prison cell, I remember I was a smart little girl.
- Even though I thought it was a prison cell, it was actually my Palace of Possibilities; it was my world, my fun, my joy, my first kiss and beyond!
*now, she was smiling mischievously and nodding her head
- Even though they thought they have me under their control, the truth is, I had it all planned MY WAY and I love and accept myself and my way!
When she repeated the words My Way, she stop tapping and was so happy. “Yes”, she said “I was in control, I had so much fun with my Boyfriend and nobody ever found out. My room was my Palace of Possibilities, everything was possible in there. And yes, his kisses were Delicious. It was a fairy-tale.”
Tapping and changing the aspect of her perception instantly removed all the disturbing emotions. What a pleasure for “Cindy” to realize that and for me to witness the 30+ years of imprisonment being freed.
Delicious Question is:
How do you look at your life? What is your perception? In what aspects you see yourself as a slave to some old story?
Delicious Perspective is:
There is ALWAYS another side that feels much better. Another side of the emotional scale. Finding it is a Delicious Discovery. Let’s do it together!
EFT Hawaii
www.livdelicious.com
So much Stuff!
Do you worry about Economy? Will there be enough? “They” have more than you?
So what?
Does that mean they are better people? And you are not good enough? NOPE! It just means – they have more stuff! And maybe even more stress?
Hm… Does more stuff mean more peace? Well, not necessarily. Research has shown that we, in the US have more stuff than ever before and we are also more stressed and less happy then we ever were.
While it is in the store, its called “Consumer Goods”, if you own it, it’s called “My Stuff” and if someone else owns it, we call it “Their Crap”. What is the real value?
Enjoy this Story of Stuff and figure out where on the scheme you stand. It might be an interesting experience. It might even show you what your self-esteem is and… well, thanks God; you know how to tap…
Till next time, Liv Delicious no matter how many Goods, Stuff or Crap you own!
EFT Hawaii
www.livdelicious.com
