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[Delicious Newsletter Archive]
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In this Issue

Aloha Delicious folks! :-)

Wow! So many compliments for my website and so many inquiries about my Coaching and EFT! Thank you!
I am glad that this Deliciousness shines out. This is what my life is all about – sharing and inspiring! Taking action and enjoying this world!
I appreciate each and every new subscriber. Welcome!
It feels so good knowing that we are building a Delicious community. Yummy!

Mahalo, Helena-Summer Medena, EFT-Adv (808-266-0717)

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We are having 2 Hot media news!

Yes! I am very excited to share with you my upcoming ‘dream come true’ event.

Try It On Everything” is a new film about EFT healing, energy therapy and road to self love. Experts featured in the movie are Jack Canfield, Bob Proctor, Dr. Mercola, Bruce Lipton, Cheryl Richardson, Joe Vitale and many others.

15 different volunteers were invited as clients (each one with a totally different problem) and 4 EFT Practitioners to work with them, in groups and in private.  This is a documentary style film, just like "The Secret."

Producers wanted a small team of trained EFT practitioners with high energy, up-beat vibration. And yes, I am one of them! It is my honor to be in the same movie with my dear mentors, coaches and colleagues: Dr. Carol Look and Rick Wilkes. What a wonderful way to spread Deliciousness!

Check out the movie trailer right now! You will love it!

TV news #2

For a while, I have had a burning desire to create a TV show. In July and August, EFT was introduced to Big Island of Hawaii on a local television. Enjoy our "Liv Delicious TV" introductory clip as well as Chocolate craving clip.

Tap with me! It works!!!

 

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Delicious Recipes spacer

Halloween CAROB FUDGE 
 
Learn to make a spooky Halloween recipe everyone will love, especially hungry zombies.

It’s so simple and Delicious!
 
- ½ cup Almond butter (or other nut butter)
- ½ cup Maple syrup (or any other fruit syrup)
- ½ cup Carob powder
- ½ cup Chopped nuts and/or sunflower seeds
- ½ cup Sesame seeds 
- 1/4 cup wheat germ (or quick oats) 

Mix it together using your hands.
This is very sticky.  When well-mixed, wash off hands and leave them wet.  Roll into balls or logs, pumpkin shapes or press into an oiled pan and cut into Halloween shapes – bats, corps, body parts, ghosts….
 
Roll in coconut (colored, if you wish), ground nuts or ground granola.

With a little slicing, icing and creativity, simple Carob Fudge morphs into a creepy yet Delicious corpses for you to feast upon.

Healthy Halloween!



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"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours."

- Henry David Thoreau -

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 "Sunshine is delicious, rain is refreshing, wind braces up, snow is exhilarating; there is no such thing as bad weather, only different kinds of good weather."
-John Ruskin-

Since everyone is talking about weather and nobody does anything about it – maybe we could decide do to something about our inner weather? Smile and Shine!

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Dear Helena,

I just read your game for the first Delicious day. I really do find money on the street (1 cent, 10 cents and even quarters) and I am so happy about that.
This year I got a pot and put any monies I find in it BUT I never thought of the million dollar seed. From now on I will do that. Thank you so much for this idea. You don't know how happy I am to find even one cent on the road.
I don't know why but I am.

Lots of love......Priscilla.

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Ask Helena spacer

Q: Hi Helena, I want to tap for my addiction, every day, but sometimes I don’t feel strong emotional charge. Do I still need to tap? V.H

A: Dear V.H. Tapping is for mind and beliefs like yoga for the body. We can do it every day, even if we don't feel strong physical pain. It keeps us flexible and fresh.
EFT is an exercise, which preformed regularly becomes one of the healthiest habits one can have.
We don’t need to be sick to use EFT.  It’s like teeth brushing or a morning shower. When it comes to addictions - food, drugs, alcohol or even internet addiction, regular tapping clears limiting beliefs really quick. Here is tap of the day that is easy to use and always refreshingly Delicious!

Schedule your private EFT coaching now.

You might even like the results!

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“Tap to start a new day”

This is a sample tapping that we can do daily, first thing in the morning, especially if we are having some "bad habit" or sometimes doubt ourselves. Tapping every day is like saying to your self "its ok, I am here for you... no worries." It creates deep connection with our own safety and it feels better and better. Guaranteed!

EFT? What is EFT? Find out here and become familiar with the points before you start.

Karate chop point:

  • Even though it’s a new day and I am still a little sleepy, I deeply and completely love and accept myself anyway.
  • Just because I am not charged with too many emotions and I feel pretty good, I choose to remain calm and happy all day long.
  • Even though I am not sure if I can do it, my "bad habit" might kick in again, I choose to feel good and wonderful because I am open to Delicious experiences and thoughts.

Top of the Head: It’s a new day!
Eyebrow: Good morning myself!
Side of Eye: New day, new chance, new opportunity!
Under Eye: I think I love that!
Under Nose: Maybe this will be one of the best days in my life.
Chin: Why not?
Collarbone: What if I just decide that Today is the day and I am ok?
Under Arm:  I would love to feel good all day long.
Top of the head: Therefore, I am making that decision right now!

Take a deep breath.

Top of the Head: I am open to create really cool thoughts.
Eyebrow: Sweet supportive thoughts about myself.
Side of Eye: And confidence in my abilities.
Under Eye: I know I am designer of my life.
Under Nose: I love knowing that I am making all of my choices.
Chin: I choose to remain calm and confident.
Collarbone: Today, I am safe to be me and I love it!
Under Arm: I choose peace and I forgive myself for my mistakes.
Top of the Head: I am so glad my life is my friend and I treat it well.

Take a deep breath and enjoy one more round of positive tapping.

- I love knowing I am in control.
- It's so refreshing to forgive myself and move forward.
- My heart is filled with joy and excitement about today.
- Look at all the opportunities!
- I am going to take this chance now!
- This is so much fun!
- I am so much fun!
- I am happy to start this day with EFT!
- I am great-ful for this. I live Delicious! Thank you.

Take a deep breath. Drink fresh water and Have a wonderful day!!!

Life is short… Tap now!

For additional sessions and to request customized EFT coaching just for you, click here.

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