“I love myself”

Everyone agrees that love is Delicious… unless it’s bitter.
We are doing our best to change who we are to impress, to gain approval, to feel loved.
If we do not get the response we are looking for, we feel hurt, in pain, and sometimes even promise that we will “never” be in a relationship again.
Now, it’s the time to start loving, never to stop… Loving ourselves, genuinely, from the heart, feeling love without demanding it from others.
Karate chop:
* Even though, I sometimes forget what my life is all about, I deeply and completely love and accept myself anyway.
* Even though, I feel lonely at times, I choose a peaceful and open mind, because maybe people like me are lovable too.
* Even though I don’t love myself all of the time, I accept that I feel unacceptable and that’s ok, because I deeply and completely love and accept myself now.
Top of the Head: How can I love myself?
Eyebrow: I just don’t feel very lovable.
Side of Eye: Sometimes, I don’t even feel loving.
Under Eye: This “love stuff”
Under Nose: This desire to be loved and to love.
Chin: This problem with feeling loving and lovable.
Collarbone: This “love stuff”…
Under Arm: Wouldn't it be nice to be open to love a little bit more.
Top of the head: I am greatful for my desire to open to love.
Eyebrow: Actually, I like some things in my life.
Side of Eye: I like sunshine and peaceful days.
Under Eye: I like movies and good music.
Under Nose: Even dancing, when nobody is watching!
Chin: I also like happy surprises.
Collarbone: I like delightful conversations and fun movies.
Under Arm: I like sweet, kind and honest people.
Top of the head: Honesty and friendliness are lovable.
Eyebrow: I am a honest and kind person… most of the time…
Side of Eye: And I am pretty friendly.
Under Eye: Maybe that means that I am lovable too?!
Under Nose: I love happy surprises that I give to others.
Chin: What if I surprise myself today?
Collarbone: It would be great to do something kind, friendly and surprising for myself.
Under Arm: I choose to find an easy way to happily surprise myself.
Top of the head: With a smile. Kind, loving smile.
Take a deep breath and smile. Just smile, even if it seems silly. (It does!!!)
Keep tapping and report your progress, I love hearing from you!
Stay Delicious!
Helena Johnson EFT-Adv
808-640-1535
Life is short… Tap now!
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